Within each of us lies an incredible wellspring of wisdom and healing power.
Dr. Maame-Mensima Horne utilizes her training in Advanced Clinical Hypnotherapy, Naturopathic Counseling, Reiki and Therapeutic Yoga to support the patient to address mental, emotional, and spiritual concerns and trauma that contribute to physical disease. She began studying mind body therapies 2009 when she co-facilitated Self Help Workshops for advocacy organizations. In 2013 she began teaching Yoga and Mindfulness practices in after school programs. She continues to share Mind Body Medicine all ages and has incorporated clinical hypnotherapy and Reiki as tools for self-regulation and healing.
Foster a deeper connection with your inner wisdom, paving the way for profound healing.
Services
Hypnotherapy
Heart-Centered Hypnotherapy sessions are integrative sessions that incorporate regression therapy (age, past life, birth/pre-natal regressions) with Soul Retrieval, Reiki and Higher Self Connections.
Mind Body Counseling
Mind Body Counseling sessions utilize breath, visualization, meditation and somatic therapies to manage stress, release tension and heal trauma. Sessions are conducted during 55 minute naturopathic follow up visit.
Reiki and Energy Healing
Reiki, a Japanese healing therapy, taps into the ancient wisdom of vital life force energy (‘Rei’ – universal, and ‘Ki’ – life force). Reduce stress and balance your chakras (energy centers within the body) with this hands-on touch based therapy.
LEARN MORENurture your inner wisdom to unlock your true potential and embark on a journey of self-discovery and transformational healing.
What is Heart-Centered Hypnotherapy®?
Heart-Centered Hypnotherapy® is an evidence-informed and transformative healing approach that goes beyond the surface. We believe in nurturing a healthy spirit to support your journey to wellness. It’s all about healing from within and embracing the power of your heart and soul.
In this unique modality, we dive deep to uncover the core of the matter. By tuning into your body’s wisdom, we allow your emotions to speak their truth and reveal what words alone might struggle to convey.
With Heart-Centered Hypnotherapy, we create a space to touch the very heart and soul of your concerns, opening up opportunities for profound healing. As we journey together, you’ll have a chance to reconnect with and heal your inner child, tap into the source of pure healing energy within you and release anything that may be hindering your inner peace. It’s all about creating a space for healing and growth.
Are you ready to embark on this empowering and heartwarming journey? Let’s work together to revitalize your spirit and create a path of healing, purpose, and joy. Your inner fire is waiting to be ignited, and we’re here to guide you every step of the way!
What is Hypnotherapy?
Hypnotherapy is a powerful tool for positive change! By inducing deep relaxation and heightened awareness, we tap into your subconscious mind to bring hidden beliefs and behaviors to light.
Through this process, we can transform self-limiting beliefs, break free from self-sabotaging patterns, and release energetic blocks. Together, we’ll identify the root causes of these challenges and allow you to process and release stored emotions.
I’ll be here to support you every step of the way as you choose new, empowering beliefs and behaviors that align with your highest potential. Get ready for a transformative journey towards a brighter and more fulfilling life!
What is Hypnosis?
It’s a state of deep focus and heightened attention, which brings about relaxation and increased suggestibility.
Similar to meditation, it’s a natural state of consciousness, and though it affects different parts of the brain, it shares the same brainwaves. Get ready to explore the incredible power of hypnosis for positive change and growth!
What to expect in a hypnotherapy session?
During the initial session, we’ll take a bit more time, typically about 90 minutes. You can choose to sit or lie down comfortably.
We’ll start by using relaxation techniques, known as “inductions,” to help you enter a relaxed state. Once you’re at ease, we’ll discuss your current concerns, and together, we’ll explore the root of the issue using guided visualization.
Identifying old patterns, we’ll work to remove any blocks and replace them with healthier ways of living and experiencing life. Throughout the session, you’ll remain conscious and in control.
Afterward, you might feel wonderfully relaxed and empowered, with increased self-love and confidence. To support your progress, you’ll receive a recording of the session and affirmations to reinforce the positive changes.
Together, we’ll equip you with new practices and resources to manage stress, embrace change, and address your core issues in your daily life. Get ready to embark on a transformative journey towards a happier, more fulfilled you!
Are there any risks?
You are always in control and fully aware! When you’re in a session, you become more open to positive suggestions, but rest assured, you can stop the session anytime simply by bringing yourself out of the relaxed state – just like easing out of a meditative state.
As an Advanced Clinical Hypnotherapist, I’ve undergone extensive training, including a 284 hours clinical internship in Heart Centered Hypnotherapy and additional Clinical Hypnosis training. Your well-being is my top priority, I approach each session with utmost compassion, listening attentively to the deeper revelations of your mind, body, and spirit.
Hypnotherapy might not be everyone’s cup of tea, and that’s absolutely okay! It’s always your choice, and I respect your decision completely.
If you’re curious about hypnotherapy and want to explore its potential for you, reach out now to book your free 15 minute Discovery Call. Let’s chat and see how hypnotherapy can help you on your journey to personal growth and positive change!
What can I use hypnotherapy to address?
Hypnotherapy and clinical hypnosis can be used to support the following conditions:
*Weight management
*Stress Management
*Surgery preparation and recovery
*Anxiety and Depression
*Pain Management
*Fertility/Miscarriage
*Smoking cessation
*Headaches
*Irritable Bowel Syndrome
*Stress-associated Disorders
*Depression
*Insomnia
*Grief
*Claustrophobia
*Fears including of flying, heights, public speaking and more.