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Our Services

Transformational Coaching

Transformational Coaching

Break free from the barriers that hold you back. Make empowered choices, build a strong foundation for health, and step into your soul’s purpose by cultivating healthy habits. With heart-centered, mind-body practices and a deep dive into the determinants of health, transform your health and transcend your limitations.

Heart-Centered Hypnotherapy

Heart-Centered Hypnotherapy

Make empowered choices by fostering a deeper connection with your inner wisdom. Transform your experiences into stepping stones for personal growth and positive change. Open your heart to new possibilities and transformational healing.

Reiki

Reiki

Experience the transformative power of reducing stress and nurturing your body’s natural healing abilities. Reiki provides a sanctuary for you to let go of tension and worries, bringing newfound peace and balance to your life.

About Maame-Mensima

Maame-Mensima Horne, ND, ACHt, LMT earned her Doctor of Naturopathic Medicine from National University of Health Sciences. She is a trauma-informed Certified Clinical Advanced Hypnotherapist, Licensed Massage Therapist (IL), Reiki Master, and Certified Yoga Teacher. She specializes in stress management and emotional release and has additional certifications to teach yoga with special populations including children as well as cancer patients and survivors. She provides wellness consulting, hypnotherapy, Reiki and Craniosacral therapy and is not currently practicing medicine.  Read more here

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How it works

1

15 minute Free Introductory Chat

An introductory call with Maame-Mensima to discuss her process and approach.

2

Initial Consultation

Book your 1 hour Initial Consultation to review your intake forms, discuss your goals and create an individualized plan that works best for your personal transformation.

3

Hypnotherapy sessions or transformational follow ups.

Book your coaching sessions and therapeutic services to dive deeper, maintain momentum, and manage stress. 

Testimonials

The heart is where life experiences are integrated and where wisdom and compassion are developed.

Book Your Discovery Call