Our Services
Transformational Coaching
Break free from the barriers that hold you back. Make empowered choices, build a strong foundation for health, and step into your soul’s purpose by cultivating healthy habits. With heart-centered, mind-body practices and a deep dive into the determinants of health, transform your health and transcend your limitations.
Heart-Centered Hypnotherapy
Make empowered choices by fostering a deeper connection with your inner wisdom. Transform your experiences into stepping stones for personal growth and positive change. Open your heart to new possibilities and transformational healing.
Reiki
Experience the transformative power of reducing stress and nurturing your body’s natural healing abilities. Reiki provides a sanctuary for you to let go of tension and worries, bringing newfound peace and balance to your life.
About Maame-Mensima
Maame-Mensima Horne, ND, ACHt, LMT earned her Doctor of Naturopathic Medicine from National University of Health Sciences. She is a trauma-informed Certified Clinical Advanced Hypnotherapist, Licensed Massage Therapist (IL), Reiki Master, and Certified Yoga Teacher. She specializes in stress management and emotional release and has additional certifications to teach yoga with special populations including children as well as cancer patients and survivors. She provides wellness consulting, hypnotherapy, Reiki and Craniosacral therapy and is not currently practicing medicine. Read more here
How it works
15 minute Free Introductory Chat
An introductory call with Maame-Mensima to discuss her process and approach.
Initial Consultation
Book your 1 hour Initial Consultation to review your intake forms, discuss your goals and create an individualized plan that works best for your personal transformation.
Hypnotherapy sessions or transformational follow ups.
Book your coaching sessions and therapeutic services to dive deeper, maintain momentum, and manage stress.
Testimonials
It was a very self reflective experience for me. I don’t think I would have been able to express myself properly if the right questions weren’t asked. So, thank you for asking questions that made me think about others, even though it still feels awkward for me to listen to myself answer such things I shy away from. You always make me think Maame!
Maame held a comfortable and safe container for me to explore some mind/body issues I’ve been dealing with. Maame was lovingly present for me during this experience and I found healing and clarity during our session. I would definitely recommend hypnotherapy sessions with Maame for any physical or emotional issue you would like to work through and release. Maame is very intuitive and was able to fully tap into our session together, and I left feeling refreshed and lighter.
I have been dealing with some issues in both my personal life as well as career and it’s been difficult for me to pinpoint where those issues are stemming from. My session with Maame was incredibly helpful and surprisingly intense. We were able to uncover a lot of buried emotions and deep seeded beliefs that I didn’t even know existed. I can easily say this was one of the most impactful self discovery sessions I’ve ever had. I absolutely recommend if you’re on the fence to do it. Healing is not always an easy journey but when you receive guidance without any kind of judgement it really helps accelerate things. 10/10 I will definitely be back.