Reflections on Complex Trauma, Titration, and Healing
This past week, I caught up on a training module I had missed—focused on treating shock, complex trauma treated in Complex PTSD (C-PTSD), and psychodrama. As I listened, I felt grateful for the clarity it brought, especially on the difference between empowered catharsis and release catharsis. Over the past year, I’ve supported several patients with […]
Homeopathy: A Gentler Approach for Mental Health Care
Living with mental health conditions like ADHD, schizophrenia or bipolar disorder is incredibly challenging. Many people are told they’ll need to stay on strong psychiatric medications for life. While these medications can help manage symptoms, they often come with difficult side effects — like tremors, weight gain, hormonal imbalances, and even infertility. These side effects […]
