Reflections on Complex Trauma, Titration, and Healing
This past week, I caught up on a training module I had missed—focused on treating shock, complex trauma treated in Complex PTSD (C-PTSD), and psychodrama. As I listened, I felt grateful for the clarity it brought, especially on the difference between empowered catharsis and release catharsis. Over the past year, I’ve supported several patients with […]
Cupcakes … A Nostalgic New Year
This post is about cupcakes. As I share with my clients, sometimes we crave sweets when we need a little sweetness in our lives. At the same time, I share the importance of listening to our bodies. This story is about a cupcake that I loved so much that I would ignore how my body […]
