Why Stress, Emotions, and Holistic Cancer Support Matter When facing a cancer diagnosis, most people focus on the physical — the treatments, medications, surgeries. But there’s another side to the…

Living with mental health conditions like ADHD, schizophrenia or bipolar disorder is incredibly challenging. Many people are told they’ll need to stay on strong psychiatric medications for life. While these…

  As a Heart Centered Hypnotherapist, I incorporate emotional release with each regression in the hypnotherapy session. If I were to ask what is the most challenging part of my…

This post is about cupcakes. As I share with my clients, sometimes we crave sweets when we need a little sweetness in our lives. At the same time, I share…