Events

A workshop exploring healthy sexuality & relationships.

Cultivate Your Inner Glow

Cultivate Your Inner Glow
An Experiential Workshop Exploring Healthy Sexuality & Relationships

Cultivate a deeper connection with yourself and explore what healthy intimacy means to you. Through guided meditation, visualization, self-inquiry, and meaningful conversation, we’ll explore boundaries, intimacy, self-love, and the ways we connect with ourselves and others.

This experiential workshop offers a supportive space to slow down, reflect, and become more intentional about how you experience relationships, connection, and your own sexuality.

Testimonial

I highly recommend this workshop to anyone who struggles with people-pleasing or boundary-setting. Dr. Horne creates a warm, supportive environment where participants feel comfortable engaging at their own pace. I left feeling empowered, seen, and equipped to better understand, honor, and advocate for myself.    read more

Ancient practices. Modern science. Lived experience.

The Inner Practice

A monthly 20-minute exploration of traditional contemplative practices, their philosophical foundations, and what modern neuroscience and mind-body research can tell us about how they affect us.

First Friday  of the Month – the Americas 

First Saturday of the Month  – Asia