Trim-Life Hypnotherapy for Weight Loss - Heart Body Glow Naturopathic

Trim Life Hypnotherapy for Weight Loss

Do you struggle with managing your weight?

TRIM-LIFE is an integrative weight management program, not a diet program, utilizing hypnotherapy for weight loss. This seven session weight release program uses the power of your subconscious through mindfulness and hypnosis to empower you to change your relationship with food and your body.

Are you tired of yoyo-dieting?

TRIM-LIFE is designed specifically for people who have discovered diets don’t work. In this program you will discover the root cause of emotional eating. You will identify patterns of restriction and binging and address lifestyle choices that lead to a healthier life.

Are you ready to increase motivation for exercise and self-care?

TRIM-LIFE teaches you:

to change your relationship with food, eating and dieting.
to eliminate cravings
to address “emotional eating”, negative self talk and body image issues
to increase motivation for physical activity and self-care
to make healthy food choices.

During our 6 sessions together, you will explore more about your stresses, learn to listen to your body to empower your decisions. Included in the program participants will receive the complete Trim-Life workbook, and hypnotherapy recordings.