Heart Body Glow

Virtual Naturopathic & Mind Body Consulting

Dr. Maame-Mensima Horne, US-trained Naturopathic Doctor

You are not your diagnosis.

Your are not your trauma.

Are you tired of anxiety, panic, or emotional shutdown?

You are whole. And ready to reclaim your health and your life!

Are you seeking natural, holistic support for you or your child?

Specialties

Pediatric and
Adolescent Mental Health

Big feelings, meltdowns, or withdrawal? You don't need another label. I help children feel safe, express, and restore balance – without harsh medications or power struggles. Gentle homeopathy, hypnotherapy, and nervous system support for families.

Adult Mental Health

Are you tired of looping thoughts, panic spirals, and emotional outbursts that seem to come from nowhere? You’ve searched for answers, but still feel stuck – physically, mentally, and spiritually. I help you regulate your nervous system, release old patterns, and heal the whole you – mind, body, and spirit.

Chronic Disease Support

Facing cancer, autoimmunity, or long-term illness? I complement your medical team – helping you nourish your body, manage side effects, and gently address root imbalances.





WELCOME TO HEART BODY GLOW

Does your anxiety, anger, fear, sadness or loneliness affect how you show up for your self or your relationships?

You've tried treatments, medications, and countless providers – yet you're still feeling stuck, wondering, “Is this all there is?”

Conventional medicine may offer temporary relief, but it doesn’t always get to the root. You deserve more than a quick fix. You deserve a healing path that honors your whole self – mind, body, and spirit.

You are not your diagnosis. Your health journey is not defined by a label. Together, we’ll explore your diet, lifestyle, stressors, and relationship with your emotions – unlocking a new level of well‑being.

Imagine life with mental clarity, emotional resilience, and physical vitality. Healing begins when you see yourself for who you truly are – your authentic self.

It’s time to stop merely coping and start healing. Let’s create your path to wellness together.

Meet Dr. Maame-Mensima Horne

At Heart Body Glowing Naturopathic, we approach healing differently. Dr. Maame-Mensima Horne holds space for those who are ready to carve their own path toward wellness –  a place where you truly belong.

She blends evidence‑informed naturopathic guidance, homeopathy, and mind‑body medicine to support your whole self. Her specialty is helping adults, families, and children move through anxiety, trauma, burnout, and chronic conditions – not by masking symptoms, but by addressing root causes.

Credentials: Doctor of Naturopathic Medicine (National University of Health Sciences), Advanced Clinical Hypnotherapist (Heart-Centered Hypnotherapy), Certified Massage Therapist, Reiki Master, Certified Yoga Teacher.

OUR SERVICES

Together we can
improve your health

Naturopathy

Holistic support for your whole self – using diet, lifestyle, and gentle natural therapies.


Mind Body
Healing

Energetic and psychosomatic awareness to release emotional patterns, regulate your nervous system, and restore inner balance.

Transformational
Healing

A deeply integrative approach for trauma, burnout, and life transitions. Heal the root, not just the symptoms.

Homeopathy

Gentle, natural remedies that stimulate your body’s innate healing response.



The Heart Body Glow Approach

Our mission is to support you on your journey to cultivate your health and vitality – using  a heart-centered, whole-person that blends mind-body medicine with the gentlest therapies of naturopathic medicine.

Start your journey in three simple steps:

01.

Book a free 15 - minute chat

02.

Complete your comprehensive consultation

03.

Begin your individualized wellness plan

Getting Started
is Easy As
1 - 2 - 3

Testimonials

What clients say

Sara A.

This is my first session with Dr. Horne and definitely not the last. She has been so thorough explaining to me what I need to do to improve my being. She made me aware of what’s going with me! Thank you Dr. Horne. I would definitely recommend her to my family and friends.

Lauren R

I have been dealing with some issues in both my personal life as well as career and it’s been difficult for me to pinpoint where those issues are stemming from. My session with Dr. Horne was incredibly helpful and surprisingly intense. We were able to uncover a lot of buried emotions and deep seeded beliefs that I didn’t even know existed. I can easily say this was one of the most impactful self discovery sessions I’ve ever had. I absolutely recommend if you’re on the fence to do it. Healing is not always an easy journey but when you receive guidance without any kind of judgement it really helps accelerate things. 10/10 I will definitely be back.

Rachel H.

Dr. Horne held a comfortable and safe container for me to explore some mind/body issues I've been dealing with. Maame was lovingly present for me during this experience and I found healing and clarity during our session. I would definitely recommend hypnotherapy sessions with Maame for any physical or emotional issue you would like to work through and release. Maame is very intuitive and was able to fully tap into our session together, and I left feeling refreshed and lighter.

Mandi S.

Dr. Horne is an amazing guide, and teacher. She has helped me release the weight with the Trim Life group and Heart Center Hypnotherapy and Energy work and just by being the incredible person she is

Tiffany F

I had a Hypnotherapy session with Dr. Horne. She created a very safe container and I was able to relax completely. I explored deep memories and the feelings and beliefs I had associated with them. Dr. Horne in such a way I was able to do this exploration and experience some very valuable healing. She provided me with a document of statements from our session that helped me to continue my inner healing journey. I highly recommend Dr. Horne if you are looking for a safe, supported, and effective hypnotherapy session.

FAQs

All appointments are available virtually. Now booking new and existing clients.

Naturopathic medicine is a distinct healthcare profession that bridges traditional medicine with modern research to support the body’s innate healing ability. It focuses on treating the root cause of imbalance and the whole person – mind, body, and spirit.

In my consulting practice, I draw upon naturopathic principles to offer guidance on diet, lifestyle, homeopathy, and mind-body therapies. I help you build a foundation for wellness and support your journey toward balance and vitality.

I completed a 4-year graduate-level Doctor of Naturopathic Medicine (ND) program at National University of Health Sciences, one of the accredited naturopathic medical schools in North America. My training included two years of clinical internship focused on naturopathic primary care. I have passed two national board exams and maintain my license through continuing education.

In addition, I am a Certified Advanced Clinical Hypnotherapist (trauma‑informed) in Heart Centered Hypnotherapy with The Wellness Institute, a Certified Massage Therapist, a Reiki Master Teacher, and a Certified Yoga Teacher. I integrate these mind‑body modalities into my naturopathic consulting practice to support nervous system regulation, trauma release, and holistic wellness.


We don’t bill insurance directly, but we can provide a superbill for you to submit for possible out‑of‑network reimbursement (available only for California clients receiving licensed naturopathic care). We accept HSA and FSA cards.

We ask for a 24-hour notice for changes to appointments or cancellations. Missed appointments or cancellations with less than 24 hours’ notice will result in a cancellation fee of 50% of the visit fee. A no‑show (without any notice) will be charged the full visit fee.

To avoid cancellation fees, please cancel Monday appointments by the end of the day on Friday.

As a small business, we appreciate your cooperation.