Massage therapy sessions are tailored to support your unique wellness goals! Each session is designed with your needs in mind, and it all begins with a personalized intake where we discuss your treatment objectives and preferred modalities.
Full Body Relaxation
A 60 or 90 minute full body massage to promote relaxation, increase circulation and to stimulate the parasympathetic nervous system to encourage restoration. This session is based in Swedish massage techniques as well as stretching and stillness.
Therapeutic Massage
Therapeutic Massage targets specific areas of your body that may be experiencing pain, discomfort, or decreased mobility. This 60 or 90 minute session is based in Connective Tissue Therapy (Myofascial release) and Neuromuscular Therapy as well as positional release and techniques from Tuina to address trigger point, adhesions, relieve pain, promote relaxation and increase circulation.
Reiki Integrated Massage
Reiki can be incorporated into both the full body relaxation or the therapeutic massage. These sessions are 90 minutes and are individualized for your session goals.